I understand, sometimes it takes us all a while to get into the swing of things. From what you have heard, fish oil has become the big talk of the health community. So what are some of its benefits? You are curious to find out what is fish oil — so let’s find out. It [...]
The Rotator Cuff is compiled of 4 muscles connected to your shoulder blade which meets at the arm bone, the “Humerus”.These are called the Supraspinatus,Infraspinatus, Teres Minor and Subscapularis. They all purposely inserting in different areas of the scapula on one side. Now with such a complicated grouping, to provide stability to the arm movement, [...]
Many of us do not eat well enough to ensure that our bodies get all the minerals and vitamins necessary to maintain good health. The good news is that those of us that can’t manage to eat at fixed schedules or even eat a healthy diet, are now able to substitute all the vitamins and [...]
It’s been all the buzz: “Is Mona Vie Good For You?” And in all directions, you get a new point of view on the benefits of taking one of the MonaVie’s products. MonaVie’s main product, MonaVie includes the following in it: acai berry, white grape, acerola, aronia, purple grape, cranberry, passion fruit, kiwi, camu camu, [...]
Many of us take joint health for granted. The strange thing is that you can injure a joint and not even know it. Injury can take place by simply overusing a particular joint or wearing the wrong type of footwear. But once an injury has taken place, it can lead to a gradual degeneration of [...]
Fall has just begun and it’s clear that cold and flu season is upon us. Just why are some people more susceptible than others? While doctors are not really sure, experts say it may have something to do with immunity and resistance levels of each individual. In order to maximize protection against seasonal flu, follow [...]
Some people find it hard to believe that the only foods with DHA are seafood and fish. How can something that is supposed to be so important to human health be available in such limited quantities? When we think of other essential nutrients, things like vitamin C and calcium, we know that they are found [...]
What’s the normal dose of EPA or DHA? That’s a question that has been difficult to answer, but cardiology researchers are trying to shed some light on the subject, because they are now sure that we can reduce our risk of primary and secondary heart disease, by increasing our intake of those specific omega-3 fatty [...]
Before you buy DHA supplements, take a little time to learn about the different ones on the market. There might be better choices. It really depends on why you are interested in supplementation. For the Brain In studies concerning depression, a combination of Docosahexaenoic acid and Eicosapentaenoic acid was shown to be more effective than [...]
Face it. The connection between fish oil and cholesterol in the bloodstream can be complicated and difficult to understand. The information here should help you understand a little more about the subject. What is Cholesterol, Anyway? They are waxy hormones found in the body’s cellular membranes and transported through the bloodstream to areas of need. [...]