Information About Women's Health

Posts Tagged ‘recommended’

The Omega 3 Recommended Daily Dose and How To Ensure You Select The Highest Quality Fish Oils

The problem with giving out an omega 3 recommended dose is that there are no government recommendations at present, so you need the experience of ethical companies to advise on how much of their product you really need. Unfortunately, most will offer little or no benefits whatever the dose, so you also need to know [...]

Here’s Some Acai Berry Side Effects You Should Know About

Although Acai Berry is known for its healthy benefits, there are a few yet less significant cases of acai berry side effects that may possibly cause allergic reactions. Should a person be diagnosed with hypersensitivity to berries or might have allergies with pollen, then it is recommended to seek advice from medical doctors first before [...]

Resveratrol Capsules and the Effects on our Health

Resveratrol is a natural occurring chemical compound in the skins of vine grapes, Japanese knotweed and a big variety of other plants. Taking Resveratrol Capsules as a daily supplement is said to have a positive impact on our general health. Back in the eighties scientists discovered that people from France had a significantly lower rate [...]

How much EPA and DHA should you take to be Healthy?

How much EPA and DHA should you take if you have no heart disease?  You will find the answer to that question and several others in this article.  The information here consists of doctor recommendations and/or the dosages used in clinical trials. If you don’t have heart disease, cardiovascular specialists recently stated in the Journal [...]

Discover the Benefits of Fish Oil Supplements

Let’s face it.  Fish oil supplements are recommended for a healthy diet because the body receives so many benefits from the omega-3 fatty acids that they supply, with DHA and EPA being of particular importance.  These fatty acids reduce inflammation throughout the body.  This chronic inflammation is believed to be the cause of the development [...]

Finding the Best Fish Oil

In order to enhance the quality of your life, you should really start supplementing your diet with the best fish oil available.  Although we have been aware for decades that omega-3 fatty acids were necessary in order for us to be healthy, it is only within the last 30 years or so that the true [...]

The Positive Connection between Fish Oil and Cholesterol

Face it.  The connection between fish oil and cholesterol in the bloodstream can be complicated and difficult to understand.  The information here should help you understand a little more about the subject. What is Cholesterol, Anyway? They are waxy hormones found in the body’s cellular membranes and transported through the bloodstream to areas of need.  [...]

BioCare: Supplements For Digestive Health

BioCare have been committed to research into digestive health for many years and have produced a wide range of enzymes to help deal with digestive health problems. So many people have problems with digestion. It may be lactose intolerance, other allergies, irritable bowel syndrome or inflammatory bowel disease, just to name a few. There are [...]

DHA Supplements – Do I Need Them?

You might disagree but hear me out on this; more than 80% of us are deficient in omega 3 fatty acids and need DHA supplements to bridge the gap. Ill effects of these deficiency may be dormant for some time but believe me they will be evident sooner or later in the form of high [...]

Ephedrine, Ephedra, ECA and Slimming/Diet Pills

Ephedrine is a naturally occuring central nervous system stimulant obtained from the plant Ephedra equisetina. Ephedrine is produced by chemical synthesis, the synthetic product being marketed in the form of its salt, ephedrine sulfate; it occurs as a white crystalline powder with a bitter taste, soluble in water and very soluble in alcohol. Ephedrine’s peripheral [...]