Acai Berry is the only berry that is prevalently used for diet programs. Accordingly, the harvesting of acai berry is very costly as well as the manufacturing of Acai Berry weight loss products. However, you may notice also that there are brands and even companies that sell Acai Berry supplements that do not have the [...]
Vitamins are the nutritive substances found in the foods that we consume. These substances are required in the body for healthy growth and development and each vitamin plays a specific role in the healthy building of our body. Just for example Vitamin A improves eye sight, Vitamin B synthesizes protein and energy, Vitamin C helps [...]
Although Acai Berry is known for its healthy benefits, there are a few yet less significant cases of acai berry side effects that may possibly cause allergic reactions. Should a person be diagnosed with hypersensitivity to berries or might have allergies with pollen, then it is recommended to seek advice from medical doctors first before [...]
For people who are into weight training, Micellar casein forms an important part of their diet. It is milk protein concentrate containing casein and whey in the ratio 80:20. While casein forms 80 percent, whey constitutes the remaining 20 percent. Due to its nutritional values and ability to maintain steady amino acid boosting for several [...]
It’s been all the buzz: “Is Mona Vie Good For You?” And in all directions, you get a new point of view on the benefits of taking one of the MonaVie’s products. MonaVie’s main product, MonaVie includes the following in it: acai berry, white grape, acerola, aronia, purple grape, cranberry, passion fruit, kiwi, camu camu, [...]
Fall has just begun and it’s clear that cold and flu season is upon us. Just why are some people more susceptible than others? While doctors are not really sure, experts say it may have something to do with immunity and resistance levels of each individual. In order to maximize protection against seasonal flu, follow [...]
Some people find it hard to believe that the only foods with DHA are seafood and fish. How can something that is supposed to be so important to human health be available in such limited quantities? When we think of other essential nutrients, things like vitamin C and calcium, we know that they are found [...]
How much EPA and DHA should you take if you have no heart disease? You will find the answer to that question and several others in this article. The information here consists of doctor recommendations and/or the dosages used in clinical trials. If you don’t have heart disease, cardiovascular specialists recently stated in the Journal [...]
What’s the normal dose of EPA or DHA? That’s a question that has been difficult to answer, but cardiology researchers are trying to shed some light on the subject, because they are now sure that we can reduce our risk of primary and secondary heart disease, by increasing our intake of those specific omega-3 fatty [...]
Before you buy DHA supplements, take a little time to learn about the different ones on the market. There might be better choices. It really depends on why you are interested in supplementation. For the Brain In studies concerning depression, a combination of Docosahexaenoic acid and Eicosapentaenoic acid was shown to be more effective than [...]