You may have heard recently about cold pressed enteric omega 3 as opposed to the usual kind of fish oil, so what does it mean and are there increased benefits to be had? Well the truth is that they contain much lower quality oil than most fish oil supplements and can be potentially harmful if [...]
Have you ever wondered how helpful is resveratrol to your health? Everyone seems to agree there are some health benefits but the debate is over how many there are and what are the side effects. Is the tradeoff worth it? For at least the past decade scientists have been able to extend the lifespan of [...]
At the age of 20 years old my premature hair loss went into over-drive. Depressed and anxiety-ridden I turned to Propecia, then supplements, both of which left much to be desired. Luckily the solution is as easy as a tasty, non restrictive diet. The Healthy Hair Diet – A Pill-Free Nutritional Solution To Hair Loss
If you are living a healthy life style and eating a balanced diet, should you be taking nutritional supplements? Simply put – YES. There has been extensive research over the past ten years in connection with the link between nutrition and health. Scientific research into the medicinal value of vitamins, minerals, enzymes, hormones, herbs, phytochemicals [...]