Some people find it hard to believe that the only foods with DHA are seafood and fish. How can something that is supposed to be so important to human health be available in such limited quantities? When we think of other essential nutrients, things like vitamin C and calcium, we know that they are found [...]
How much EPA and DHA should you take if you have no heart disease? You will find the answer to that question and several others in this article. The information here consists of doctor recommendations and/or the dosages used in clinical trials. If you don’t have heart disease, cardiovascular specialists recently stated in the Journal [...]
What’s the normal dose of EPA or DHA? That’s a question that has been difficult to answer, but cardiology researchers are trying to shed some light on the subject, because they are now sure that we can reduce our risk of primary and secondary heart disease, by increasing our intake of those specific omega-3 fatty [...]
Before you buy DHA supplements, take a little time to learn about the different ones on the market. There might be better choices. It really depends on why you are interested in supplementation. For the Brain In studies concerning depression, a combination of Docosahexaenoic acid and Eicosapentaenoic acid was shown to be more effective than [...]
What is DHA used for these days? While the abbreviation could refer to a form of vitamin C, the active ingredient in self-tanning products or a coal tar derivative, it is most commonly used to refer to Docosahexaenoic acid, an omega-3 fatty acid. Here’s where you’ll find it and what it’s good for. The primary [...]
Acai Berry products have become increasing more popular over the last few years and there are now a wide variety of Acai Berry products on the market. The Acai Berry has been described as a super food and when you examine its’ properties in more detail you can begin to see why. Why Buy Acai [...]
Acai berry select cut for men is a reasonably new product on the market and it is aimed at guys who are looking to get back into shape. Acai berry select cut for men has been especially formulated to help you get rid of those unwanted pounds and get you looking and feeling great again. [...]
The main health benefits of omega 3 are quite well known today, helping you to maintain excellent heart and brain health like no other natural substance can. However, there are many more health benefits to be had from omega 3 and careful selection of the right oil will enable you to reap the maximum rewards. [...]
Did you know that the state of our waterways has led doctors and nutritionists to switch from their original position and tell people that they need to buy fish oil in bottles? In order to increase the amount of the omega-3 fatty acids in your diet it used to be as simple as increasing the [...]
Let’s face it. Fish oil supplements are recommended for a healthy diet because the body receives so many benefits from the omega-3 fatty acids that they supply, with DHA and EPA being of particular importance. These fatty acids reduce inflammation throughout the body. This chronic inflammation is believed to be the cause of the development [...]