Fall has just begun and it’s clear that cold and flu season is upon us. Just why are some people more susceptible than others? While doctors are not really sure, experts say it may have something to do with immunity and resistance levels of each individual. In order to maximize protection against seasonal flu, follow [...]
There are no two ways about it. Omega 3 fats are very beneficial for our health and help in keeping our heart, brain, eyes and joints in top shape. The important part is to make sure you are using the right omega3 sources – then only will you be able to derive all these health [...]
How much EPA and DHA should you take if you have no heart disease? You will find the answer to that question and several others in this article. The information here consists of doctor recommendations and/or the dosages used in clinical trials. If you don’t have heart disease, cardiovascular specialists recently stated in the Journal [...]
What’s the normal dose of EPA or DHA? That’s a question that has been difficult to answer, but cardiology researchers are trying to shed some light on the subject, because they are now sure that we can reduce our risk of primary and secondary heart disease, by increasing our intake of those specific omega-3 fatty [...]
Before you buy DHA supplements, take a little time to learn about the different ones on the market. There might be better choices. It really depends on why you are interested in supplementation. For the Brain In studies concerning depression, a combination of Docosahexaenoic acid and Eicosapentaenoic acid was shown to be more effective than [...]
Gout pain is excruciating and often occurs without warning at the most inconvenient times. I have been a gout sufferer since I was nineteen or twenty. I am now sixty. I can speak from experience about pain at two AM. Waking up when my knee was inflamed to the size of a football so that [...]
For years, people of the Amazon have used a fruit native to this area, the acai berry fruits, as medicines and as a source of vital nutrients. It was only recently that research has shown that wonderful benefits the acai berry can provide to people around the globe. If you are looking for the best [...]
Fish oil supplements contain “Omega-3” fatty acids. These fatty acids are vital to your health function and support the role of the brain, heart, nerves, eyes, organs and hormones. To be honest, some latest research about fish oil supplements are proven to lessen or lower the chance of dying a heart disease and cardiac death [...]
It was not so long ago that herbal breast enlargement products didn’t exist. Women dissatisfied with the size of their breasts had to resort to costly and sometimes ineffective surgery. However, times have changed. This article will discuss some enhancement and enlargement techniques that really work to increase the size of a woman’s cleavage. [...]
These days, natural breast enhancement pills are becoming very popular. Firm and fuller breasts are the dream of every woman. A woman’s breasts not only add to her beauty but also give her a feeling of completeness. Women with underdeveloped breasts often suffer from low self esteem and lack of confidence. Many a times, with [...]