The Real Truth About Cold Pressed Enteric Omega 3 Supplements Revealed
You may have heard recently about cold pressed enteric omega 3 as opposed to the usual kind of fish oil, so what does it mean and are there increased benefits to be had?
Well the truth is that they contain much lower quality oil than most fish oil supplements and can be potentially harmful if there are not distilled. Cold pressed enteric omega 3 is just a gimmick used by manufacturers to enable them to charge more for a product which offers little benefits.
What an enteric coating does is allow the contents to pass safely through the stomach and into the upper intestine, which is great for nutritional supplements, but not for omega 3 oil as it should be released into the stomach for maximum effectiveness.
What an enteric coating does here is disguise rancid and stale oil so you don’t get those fishy burps you would get if released properly! The cold pressed aspect is just playing on the fact that many substances like olive oil for example provide more benefits if they use this process.
So you should never select a fish oil that has this type of coating as a high quality one will not give you any unpleasant repeating and will provide far more health benefits.
To select the best oils ensure they have undergone molecular distillation. This process separates out the toxins like arsenic and lead from the oil and concentrates the amount of omega 3 even further.
The two main fatty acids provided by fish oil are EPA and DHA. You want to look for high DHA levels to get the maximum benefits with at least 250mg per capsule. Check the label or website for the individual amounts and if they are combined, don’t go for it as this always means low DHA and high amounts of the less useful EPA.
Now you know the truth about cold pressed enteric omega 3, you can confidently go about selecting the best fish oil supplements and enjoy all the many benefits they provide without having to worry about the risks.
If you would like to learn more about the high quality DHA omega 3 supplements I personally take daily, visit my website today.
Discover the best today. Rich Hawkins is a dedicated researcher of nutrition, diet and the amazing health benefits of high-quality fish oil. Take a moment to visit his site now at and discover the very latest and effective omega-3 fish oil supplements Rich recommends after extensive research. Article Source: